Starting a business is a crazy, nerve-wracking and exciting time. There is so much to do and often, in the beginning, all that responsibility is on your shoulders. I believe that having coaching during this time is critical to keep you on track and...

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We can see peoples strengths expressed all the time when we interact with them. Knowing an individual’s strengths can help to prepare us for a conversation with them and enable us to direct the conversation in a way that is going to help them meet...

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I am on holiday this week so as any normal person does, I got thinking about how people with each strength approaches their holidays! If you know your strengths see if the below relates to you and if you don’t know your strengths, which of the...

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We use the StrengthsFinder tool in training and coaching to help people gain a greater awareness of their natural talents and turn them into strengths. It is a powerful tool that shines a light on the things that we do really well which we tend to...

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You may have noticed within StrengthsFinder that all of the 34 themes are often represented in different colours - red, orange, purple and blue. These colours represent the 'Four Domains of Team Strength'. The colours are -  Red - Strategic Thinking...

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Self-awareness is 'the conscious knowledge of one's own character and feelings'; it is one of the fundamental elements of emotional intelligence and sets apart the mature from the naïve and enables us to engage in true learning and self-development....

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StrengthsFinder is a brilliant tool with proven results in improving employee engagement; reducing staff turnover; making employees more productive and improving relationships amongst colleagues. Companies that have adopted a Strengths philosophy...

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I consider myself to be a fairly easy-going person. I hate planning too far in advance. What am I doing this weekend? I have no idea its only Tuesday! Would I like to go Skiing next January? Maybe, ask me again in December. I often make decisions on...

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If you are a fan of podcasts you have probably not escaped the recent release of S-Town - the new podcast from the creators of Serial and this American Life. This podcast pitched itself as a murder-mystery but quickly transforms info a profile of a...

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