What is the ideal climate for teams to perform at their highest level? Teams need a supportive climate to thrive. In this climate, there is just the optimum amount of tension and support to perform at a high level. According to what is known as...
Blog
What is Conscious Leadership?
Sunday 17th January 2021
Holly Fenton
This month we launched our FH Insights Book Club. Over the course of the year, we will be reading and reviewing some of the best, recent books on personal growth, human behaviour and leadership. Our first book is Conscious Leadership by ex Whole...
Regulating Emotions
Thursday 15th October 2020
Holly Fenton
We all have our own ways of regulating our emotions, perhaps you count to 10, go for a walk or engage in positive self-talk. Or perhaps you don’t bother with regulating at all and just express exactly what you feel in the moment. Most of us probably...
How’s Your Chimp Doing?
Tuesday 28th July 2020
Holly Fenton
When you consider your "emotional self" - How can you accept what has gone on? How would you like to be? How would you like to think? How would you like to feel? How would you like to behave?
Value of Training during a Downturn
Wednesday 22nd July 2020
Holly Fenton
Ask yourself these questions… Are you adding or depleting to your team? What are you doing now to prepare for that? The teams with strong leaders who take initiative and invest in people will likely emerge stronger than before. Who has the power to...
What is #IamRemarkable?
Wednesday 1st July 2020
Holly Fenton
You may have seen Linked in posts about #IamRemarkable workshops and people saying why they are remarkable. Who are all these big headed people who think they are so great!? I was one of those people so thought I’d explain what #IamRemarkable is...
Coaching Employees During COVID-19
Wednesday 6th May 2020
Holly Fenton
Coaching is an important skill that all good managers should have in their tool-kit. In coaching you bring a structure and powerful questions to help the coachee think through situations, see different perspectives and understand themselves better....
Techniques to Manage Stress and Anxiety
Thursday 30th April 2020
Holly Fenton
COVID-19 is impacting us all in one way or another. Whether you have financial concerns, job security uncertainty, health problems, family worries or a general fear over the future, these are normal experiences at this time. Stress and anxiety are...
Leading through the COVID-19 Crisis
Wednesday 18th March 2020
Holly Fenton
A new normal is quickly evolving. Live sports postponed, music festivals stopped, events and conferences cancelled, cinemas, spas, bars and play areas closed and home working enforced across many companies. These are unprecedented times, through...