Thoughts From Our Heads

Thoughts From Our Heads

Blog

Where do Emotions Come From and can you Control Them?

Wednesday 29th May 2019
Holly Fenton

Have you thought about where your emotions come from? If you are like most people, this is probably not something you spend a lot of time thinking about. When we experience emotions they just happen, they arise from somewhere within you depending on...

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Emotions and Body Language

Sunday 4th December 2016
Holly Fenton

I'm sure you've noticed your emotions influence your body language; when you are sad you smile less, you might walk with your head down and avoid making eye contact with people. When you're happy you smile more, your eyes are wider and your...

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Emotional Intelligence #6 - Managing Stress

Sunday 2nd August 2015
Holly Fenton

    You are under pressure from your boss about the below par performance this quarter. You are having doubts about your job and your future and at home things are stressed and tense. Just a few of the many stressful situations that we will all...

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Emotional Intelligence #5 - Decision Making

Saturday 18th July 2015
Holly Fenton

    The next component in emotional intelligence is Decision Making. Making good decisions is one of the biggest challenges facing all managers in business. Do we make our decisions based purely on the facts or do we trust our gut instinct? Where do...

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Decision Making and the UK General Election

Saturday 4th April 2015
Holly Fenton

    The UK general election has got me thinking about how we make decisions. (Don't worry this won't get political) As managers, leaders or business owners we have to make critical decisions daily, and it's not easy. Making decisions inevitably...

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